Zumba in Burlington

Province: ON City: Burlington Location: The Fitness Firm Type: Zumba
Starts on: Mon, 01/11/2010 Time: 19:45 - 20:45 Duration (in Weeks): 6 Drop-In Available? Yes
Full Session Cost: $76 CAD Purchase the Full Class Drop-In Cost: $14 CAD Purchase the Full Class
Description:

Zumba: is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps

January 11, 25 February 1, 8, 15, 22 March 1

No classes January 18 & February 1, 2010