March Featured Workshop- Broadway Heels
| March 14, 2010 12:30 pm | to | March 30, 2010 8:00 pm |
“5, 6, 7, 8!” All That Jazz! For the month of March, DivaGirl Fitness will be featuring the traditional dance form of Broadway Jazz… in heels! This is your opportunity to get in the spotlight and kick-ball-change and step-step into shape! The one-hour steamy class is broken down to introduce to you various basic Broadway Jazz movements that will get you pumping, shimmying, body rocking and smiling with the ladies. We will end the workshop learning a smokin’ routine that will be performed to a hit track from the NYC Broadway musical, Chicago. So dust off those heels and grab your leg warmers and get those hand shimmies ready. Get ready to shine!
Various workshops will be held for the month of March:
1. Sunday, March 14th: 12:30-1:30PM (Mississauga North- Studio A)
2. Wednesday, March 17th: 8:30-9:30PM (Thornhill- VIBE Dance Studio)
3. Thursday, March 18th: 8-9PM (Etobicoke- Swansea Town Hall)
4. Thursday, March 25th: 8:30-9:30PM (Brampton- The Studio)
5. Tuesday, March 30th: 9-10PM (Port Credit- Can Dance)
Rate: $12/workshop or $10/ea if you bring a friend. Registration required.
Contact DivaGirl Fitness to register your spot in a workshop!
Spring 2010 Fitness Instructor Specialist Workshop- Can-Fit-Pro
| April 6, 2010 5:30 pm | to | April 19, 2010 8:30 pm |
Become Certified with CanFitPro!!
Interested in a career in fitness? To expand your network base? Become certified with CanFitPro, the largest fitness organization in North America!
Fitness Instruction is Fun and Exciting!
The role of a Fitness Instructor Specialist has evolved far beyond being a basic “aerobic instructor”. As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A Can-Fit-Pro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living and proper nutrition.
The Fitness Instructor Specialist Course
This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music.
Topics include:
- Aspects of fitness, wellness and basic training principles
- Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems
- Kinesiology/anatomy in action and bioenergetics
- Components of a fitness class from the warm-up to the cool-down
- Musicality: phrasing, cueing and appropriate music selection
- Leadership and motivation skills
- Special populations and injuries
Why Choose a Can-Fit-Pro Certification?.
- A Can-Fit-Pro Certified Fitness Professional demonstrates commitment to the fitness industry and shows a high standard of competency and ability .
- As a leader in the future of Canadian fitness, a Can-Fit-Pro Certified Fitness Professional provides a reliable source of fitness knowledge and safe, effective exercise for all levels of exercisers.
- Achieving this standard of excellence makes a Can-Fit-Pro Certified Fitness Professional competitive and in high demand for employment across the country.
- Continuous training shows a dedication to self-improvement and a commitment to providing motivation and information for all participants.
- Known for quality and enthusiasm, a Can-Fit-Pro Certified Fitness Professional establishes a benchmark for excellence and education in the fitness industry.Taught by Can-Fit-Pro’s team of PRO Trainers (professional trainers) across Canada, Can-Fit-Pro is the industry leader in affordable, attainable, and high-quality fitness certification. Recognized across Canada and around the world, you too can be a part of Canada’s largest organization of fitness professionals.
Workshop Dates- Fitness Instructor Specialist Course:
NOTE: YOU MUST ATTEND ALL DATES.
Tues, April 6th: 5:30-10:30PM
Wed, April 7th: 5:30-10:30PM
Mon, April 12th: 5:30-10:30PM
Tues, April 13th: 5:30-10:30PM
Wed, April 14th: 5:30-10:30PM
Location:
The Spoke Club
600 King Street West
Toronto, ON
Hosted by: Laura Furtado
DivaGirl Fitness- www.divagirlfitness.com
info@divagirlfitness.com
416-580-0611
To register or for more information, contact info@divagirlfitness.com. REGISTRATION REQUIRED.
The FIS Written Exam is scheduled for Mon, May 31st: 6-9PM.
Dance Grooves Instructional Workshop (Mississauga, ON)
| May 2, 2010 | ||
| 10:00 am | to | 4:30 pm |
Get certified with DivaGirl!
Dance Grooves is a dance class series designed to highlight the important aspects of fitness, dance and fun. In this workshop, you will experience the different styles of dance of Broadway Jazz, Hip Hop, Bellydance, Disco, Salsa and Bollywood. Get up and dance! Included are 2 FIS CECs with CanFitPro! REGISTRATION REQUIRED.
Completion of the instructional workshop enables you to become a DivaGirl Licensee! Ask how you can become a part of our divalicious team!
Please note that a workshop manual is highly reccomended to be purchase. Manuals to be available via the SHOP section.
DivaGirl Entertainment Auditions!
| May 19, 2010 | ||
| 9:00 pm | to | 10:30 pm |
Calling all Divas… DivaGirl Entertainment is looking for fierce, sexy and talented divas to join the DivaGirl Entertainment Dance Troupe. DivaGirl will be expanding its roster to perform at various corporate events, parties, shows, club events and promo work across the GTA. Thus, we are taking looking for confident and electric female dancers to represent our first collaborative dance team. We are looking for dance abilities in sexy jazz, urban dance and pop- with a sexy flair! Do you have what it takes?
Check out the style of dance we are looking for:
http://www.youtube.com/watch?v=T3MpbumTrjU
http://www.youtube.com/watch?v=gC33QgI4hBY
About DivaGirl Entertainment:
DivaGirl Entertainment is a premium dance entertainment company, consisting of professional, high-energy Dancers and Instructors, who entertain at Diva events and parties. DivaGirl Entertainment is under the DivaGirl Inc. umbrella, alongside sister companies of DivaGirl Fitness (www.divagirlfitness.com) and DivaGirl Beauty. Owner and Choreographer is Laura Furtado. Laura is an International Dancer, Instructor & Choreographer, with over 23 years in the industry. She has been titled Lululemon Ambassador, DivaPreneur, Nominee for the Arts Entrepreneur of the Year, Nominee for the Emerging Performing Artists of the Year and Canada’s Top 25 Young Entrepreneurs. She is also the Co-Founder and Co-Producer of Women in Dance, a creative showcase featuring the top female Dancers and Choreographer in Toronto.
AUDITION REQUIREMENTS:
- Women aged 16-30 years
- Dance experience a must- strong abilities in sexy jazz, urban dance and pop
- Physically fit and attractive
- Confident and strong stage presence
- You will be taught a short sexy dance routine to be performed in groups. Elements of choreography and free-style will be judged. You must dance in heels.
- Only serious candidates apply
- Rehearsal dates for the DivaGirl Entertainment Dance Troupe will be Wednesday evenings, 9-10:30PM at the Dovercourt House in Toronto (starting May 25th)
Audition Date: Wednesday, May 19th
Time: 9-10:30PM
Location: Dovercourt House- 2nd floor
805 Dovercourt Road, Toronto, ON
Registration: to register, please contact DivaGirl: info@divagirlentertainment.com. REGISTRATION REQUIRED. Please send your resume and headshot via email.
For more information, please contact DivaGirl Entertainment:
info@divagirlentertainment.com; 416-580-0611; www.divagirlentertainment.com.
Amazing Womans Day in Toronto
| March 6, 2010 | to | March 7, 2010 |
Amazing Woman’s Day Event
Ready to Define Your Success?
Get on the direct path now and discover your Power Purpose Profile to exponentially grow your career, your life and your unparalleled success!!
Date: Friday & Saturday
March 5-6th, 2010
Friday: Friday 6:30 PM-9:00 PM
Welcome Cocktail Reception
*Diamond Ticket Holders
Saturday: Saturday 9:00 AM-4:00 PM
Amazing Woman’s Day Program
Bonus Included: Saturday Evening
6:00 PM-10:00 PM Celebration and Awards Ceremony
Location: Hilton Suites Toronto / Markham Conference Centre & Spa.
Reserve Your Room Now!
What to bring: Your Creativity and a Willingness to Succeed Beyond Your Wildest Dreams!
What to expect: Two days of connection and clarity beyond anything you’ve experienced. ?You’ll walk away with a Purpose Profile that ?moves well beyond good ideas to give you a ?defined path of focused, inspired action.
Who is this event designed for: entrepreneurs, small business owners, independent professionals, mothers, marketers, coaches, therapists, mentors, consultants, speakers, authors, trainers, leaders and those in the transformational arts.
To reserve your tickets, please visit: http://www.amazingwomansdaytoronto.com/price.html.
DivaGirls receive $15 OFF GOLD Tickets or $30 OFF Diamond Tickets- ASK US HOW!!
February Featured Workshop- Sexy Vday Sweetheart
| February 7, 2010 12:30 pm | to | February 14, 2010 1:30 pm |
Get ready for your special sweetheart this month with our special Valentine’s Day dance workshop! In this one-hour workshop, you will learn a sexy, flirty routine for you special someone on February 14th. In the workshop, you will learn basic sexy movements that will be integrated with choreography. Elements of strip tease, chair/lap-dancing, flirtation and self-esteem will be included. We welcome all sexy ladies who are ready to unleash their sexy within! No dance experience required- just a sexy attitude and diva persona!
For the sweet month of February, there will be six (6) workshops held:
1. Sun, February 7th: 12:30-1:30PM (Mississauga North- Studio A). Instructor: Laura
2. Wed, February 10th: 7:30-8:30PM (Toronto- Fitness One). Instructor: Chrissy
3. Wed, February 10th: 8:30-9:30PM (Thornhill- ViBE Dance). Instructor: Laura
4. Thurs, February 11th: 9-10PM (Etobicoke- Swansea Town Hall). Instructor: Laura
5. Thurs, February 11th: 8:30-9:30PM (Brampton- The Studio)
6. Fri, February 12th: 6-7PM (Port Credit- Can Dance). Instructor: Laura
Sexy Vday Sweetheart Workshops will also be offered at various Goodlife Fitness Locations- 1.5 hour workshop!
Registration required. A great night out for your girls of gals to celebrate the sexiest holiday this year! To register, please contact DivaGirl Fitness!
Coxwell Goodlife
280 Coxwell Avenue, Toronto
Time: 2:30-3:30PM
1755 Brimley Road, Scarborough
Time: 11:30-1PM
Rate: $20 for Goodlife Members; $25 for Non-Members
